Upcoming Events
Natamama X Soundshine Reiki & Soundbath Events
We invite you to join us for a deeply relaxing and restorative 1-hour experience combining Sound Healing and Reiki energy, in an intimate setting of just 6 people.
This session is designed to help you:
Release stress and tension
Rebalance your energy
Calm the mind and nervous system
Drop into a meditative, healing state
You'll be guided through gentle sound vibrations while receiving a mini Reiki treatment, allowing your body and mind to fully unwind.
What to expect:
• Guided relaxation
• Sound bath - may include gongs, singing bowls and other therapeutic instruments
• Reiki energy healing
• Peaceful, safe environment
Spaces are limited to 6 people only.
This ensures a personal and deeply supportive experience.
What to bring:
Yoga mat or something comfortable to lie on.
A blanket and pillow.
A bottle of water to rehydrate afterwards.
Wear comfy clothes.
Where:
The Wellhouse, Wellhouse Road, Beech, Alton, GU34 4AQ.
Free parking available on site.
Time:
Arrive at 7pm to start by 7.15pm.
We can’t wait to welcome you!
Mind Body & Menopause
Coming Soon!
Natalie is currently studying for a Menopause Coaching Certificate with the view to set up a monthly Menopause group in Alton. Imagine a space just for you, where you can come each month and sit with women that are going through the same thing as you. A safe space where we can chat, laugh, cry and share our experiences, or just sit and listen to others. No judgement, come as you are, and leave feeling a bit brighter and less alone. And maybe even make some new friends along the way?
Natalie will also be weaving in her Aromatherapy knowledge as a tool to help with some of the symptoms we face during this transitional time, with tips and advice on ways of easing these.
Whether you are just starting to feel changes in your body, in the perimenopause phase, fully into your menopause, or have come out the other side, then this group is for you. Any phase, any age, you are welcome. Together we are stronger!
Seasonal Aromatherapy Workshops
Coming Soon!
As the seasons change, we can use Aromatherapy to benefit us and to ease certain ailments associated to that season i.e. Hay fever or Sunburn during summer. Natalie will be running workshops soon where she teaches you to make 2 products that are specific to that season, to take home and enjoy. Watch this space for updates!
Contact us
For more information, or to book a treatment, please fill out the form and we will get back to you shortly.
You can also give us a call or text on 07851615585
We can’t wait to hear from you!